Lomi lomi is a traditional Hawaiian massage that makes use of a aggregate of massage techniques, nut oils, and sometimes elements of prayer, respiration and dance to restore power and soothe the body. it’s also known as the ‘loving arms’ massage. This call allows to explain its concepts – the massage works lightly but deeply into the muscles with non-stop, flowing strokes, permitting the recipient to loosen up and provide in to the nurturing touch.
Lomi lomi works from the notion that reminiscences are not just stored within the mind and mind, however additionally in every cellular of the human frame. The lengthy, non-stop strokes of the massage are designed to help the body allow move of its old patterns and behaviours, that could purpose as many stresses and traces as muscle anxiety.
Hawaiian Lomi Lomi
‘Lomi lomi’ interprets to ‘rub rub’ in Hawaiian, and reflects the large, flowing strokes made with the therapist’s hands, thumbs, fingers, fingers and elbows. Macadamia, palm and coconut oils are usually used as moisturisers in lomi lomi massage, to hold the strokes easy and to nourish the pores and skin.
Many believe that the healing art of Lomi lomi was brought to Hawaii through the earliest Polynesian settlers, whilst others agree with that it’s miles deeply infused with the practice of ‘dwelling aloha’ – a deliver-over from ancient Hawaii and the magical land of Mu. The Hawaiian lomi lomi massage can also be referred to as Kahuna bodywork.
Benfits of Lomi lomi massage
Lomi lomi aims to deal with the frame and thoughts as one entire being. it is notion to:
- launch tension
- assist blood and lymph float
- take away waste and stimulate toxins
- rejuvenate the body
- instil a experience of peace, harmony and well being.
In Hawaii, lomi lomi is used to deal with youngsters with upset stomachs and soothe ladies in labour. A lomi lomi therapist will no longer intention to heal themselves, however to be the facilitator for restoration – to permit recovery to take vicinity.